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A great mood boosting activity could be to watch a school sports team (Text for Teens)
Cheering your school's team on is a natural way to be together and have something to talk about. Check out upcoming school events on your school website.
All Ages
One mood boosting activity might be to learn a new skill (Text for Teens)
Learning new things is good for your brain. It allows neurons to fire and allows electrical impulses to travel faster across them. The combination of these two things helps you learn better and feel...
All Ages
https://www.inc.com/brian-wong/how-learning-a-new-skill-helps-your-mind-grow-stronger.html
A mood boosting activity could be to do some artwork (e.g., decorate your t-shirt, gym shoes, or room; draw or paint) (Text for Teens)
Art therapy allows you to express your feelings in a safe environment without ever revealing yourself. So, channel your emotions, pick up your favorite art medium, and let your creativity flow.
All Ages
Meningococcal B Vaccine: What You Need to Know (Parent Handouts and Info - Parent)
Mind Matters (Text for Teens)
“Mind Matters” includes nine engaging printed materials designed to help students in grades 5–8 understand the biological effects of drug misuse on the brain and body, along with identifying how these...
All Ages
Age groups: Adolescence (13-21)
https://nida.nih.gov/sites/default/files/NIDA_MindMatters_TeachersGuide_2022.pdf
Bright Futures Handout 4 Year Visit (Parent Handouts and Info - Parent)
Folleto Bright Futures Visita de 1 mes (Parent Handouts and Info - Parent)
Folleto Bright Futures Visita de 15 meses (Parent Handouts and Info - Parent)
List of PTSD Apps (Online)
A list of mobile apps for PTSD that is complied by the National Center for PTSD.
All Ages
Age groups: Adulthood (22+)
AAP: Safe Sleep and Your Baby: How Parents Can Reduce the Risk of SIDS and Suffocation (Parent Handouts and Info - Parent)