Found 4
Categories in Others.
Found 2899 Resources in Others.
Displaying results 1981 - 1990.
A great mood boosting activity could be to Reach out and talk to a family member about how you feel (Text for Teens)
Sharing your feelings with family can seem like a bad idea if you have negative thoughts to express. But family members want to feel close to you, and honest sharing helps that happen. Give it a try.
All Ages
One thing you can do to help improve your mood is to find new ways to think about my your situation that makes me you feel less sad about it. (Text for Teens)
Thoughts lead to feelings. Considering thinking positively about your experiences has been shown to help free you up from sad feelings. Ask yourself how a friend might explain your experience....
All Ages
https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral
One mood boosting activity could be to return to a previous hobby or interest (Text for Teens)
Returning to a hobby or interest can remind you how to have fun. Research shows that people with hobbies are less likely to suffer from stress, low mood, and depression. Group activities can make you...
All Ages
https://www.headtohealth.gov.au/meaningful-life/purposeful-activity/hobbies
Reducing Risk of Suicide by Means Restriction (Parent Handouts and Info)
New Hampshire- National Network of Child Psychiatry Access Programs (Info for Clinician)
The NH Mental Health Care Access in Pediatrics (NH MCAP) program aims to build capacity of pediatric primary care providers in order to support the integration of pediatric behavioral health into...
All Ages
Prosper Wellness App (Online - Parent/Child)
Link to download a free app called Prosper dedicated to wellness
All Ages
Age groups: Adolescence (13-21), Adulthood (22+)
Bright Futures Handout 15 Through 17 Year Visits (Parent Handouts and Info - Parent)
Folleto Bright Futures Visitas de 5 y 6 aņos (Parent Handouts and Info - Parent)
ASQ Social-Emotional Development Parent Handout 4-8 Months (Parent Handouts and Info - Parent)
Age-Related Reactions to a Traumatic Event (Parent Handouts and Info - Parent)