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The Moms' Guide to Meal Makeovers: Improving the Way Your Family Eats, One Meal at a Time!

Resource Type

Book

Description

?For busy moms, getting dinner on the table night after night can be a challenge. So it's no surprise that they often rely on fast food, takeout, and convenience meals like macaroni and cheese, chicken nuggets, and fries. The kids love it, but the drawback is that little twinge of guilt moms feel every time they feed their family another marginally healthy meal. At the end of the day, many children end up with a poor diet high in sugar, saturated fat, and calories. . . a major factor in the rising rates of obesity. High-profile dietitians Janice Bissex and Liz Weiss show fellow moms a better way. In their book, they offer realistic guidelines designed to give families a healthy meal makeover?.?-Product Description, amazon.com

Ages

All Ages

Age Groups

Adulthood (22+)

Languages

English

ISBN

0767914236

Authors

Janice Bissex , Liz Weiss

Publication

2004 Broadway

Availability

Back to Previous screen.