Select this resource

Quitting Smoking For Dummies

Resource Type

Book - Parent/Child

Description

"Ready to be smoke free? This friendly, practical guide helps you through the entire process of quitting smoking step by step -- from understanding your addiction and reducing your desire to smoke to resisting temptation and handling relapses. You'll evaluate the various medical quitting aids and alternative treatments and find people and programs to support you over the long haul." --From the Publisher

Ages

All Ages

Age Groups

Adolescence (13-21), Adulthood (22+)

Languages

English

ISBN

0764526294

Authors

David Brizer , N. Graf

Publication

2003 Wiley, John & Sons, Incorporated

Availability

Back to Previous screen.