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You, Your Child, And Exercise

Resource Type

Book - Parent

Description

Reminding parents that their good example is their child's best teacher, this booklet suggests ways to ensure that kids exercise reularly and eat right from babyhood on. It also advises on how to maintain a healthy weight, and lists exercises appropriate to a child's age.

Ages

All Ages

Age Groups

Toddlerhood (1-3), Preschool/Kindergarten (3-5), School Age (6-12)

Languages

Spanish, English

Availability

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