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Sleep Disorders for Dummies

Resource Type

Book

Description

From the Publisher "Can't sleep? Not sleeping soundly? This reassuring guide offers solid advice on the different sleep disorders and what you can do to get a good night's rest. From narcolepsy to night terrors, you'll see how to prevent and manage sleep problems and get proper treatment. There are also savvy tips on preventing jet lag and getting kids to bed without fuss." --(barnesandnoble.com)

Ages

All Ages

Age Groups

Adulthood (22+)

Languages

English

ISBN

0764539019

Authors

Patricia B. Smith , Max Hirshkowitz , William C. Dement

Publication

2004 John Wiley & Sons

Availability

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