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Toxic Work: How to Overcome Stress, Overload, and Burnout and Revitalize Your Career

Resource Type

Book - Parent

Description

"In Toxic Work, Barbara Reinhold draws from current body-mind research and twenty-five years of career planning experience to help you discover: The "first alert" signals from your body that your work is becoming toxic, The essential strategies for keeping toxicity at bay, Healthy ways to manage stress, anger, and the feeling of being out of control at work, Making major changes to revitalize your career and design a nontoxic life, The prescription for any poisonous work environment is taking charge, tuning in to your own needs and capabilities, and organizing yourself for positive change. From making minor adjustments to changing the course of an entire career, Toxic Work offers guidance and inspiration for taking control of your work life and your health." -From the Publisher

Ages

All Ages

Age Groups

Adulthood (22+)

Languages

English

ISBN

0452272750

Author

Barbara B. Reinhold

Publication

1997 Plume Books; Reprint edition

Availability

Back to Previous screen.