The Tao of Sobriety : Helping You to Recover from Alcohol and Drug Addiction

Resource Type

Book - Parent

Description

"The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf." -From the Publisher

Ages

All Ages

Age Groups

Adulthood (22+)

Languages

English

ISBN

0312242506

Authors

David Gregson , Jay S. Efran PhD

Publication

2002 St. Martin's Press

Availability

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