Book - Child
"Through a combination of gentle exercises (based on tai chi and yoga) and progressive relaxation and visualization techniques, The Power of Relaxation offers early childhood teachers inventive ways to help young children "de-stress." Unlike any other resource for young children, The Power of Relaxation contains five detailed chapters that lead teachers through specific methods of stress management-from gentle movement exercises that promote strength, flexibility, suppleness, coordination, and good posture to relaxation and visualization techniques that enhance children's abilities to develop imaginative, creative, and artistic habits-all in a relaxing and noncompetitive environment that children of all ages can enjoy." -From the Publisher
4 years - 8 years.
English
1929610378
Patrice Thomas
2003 Redleaf Press
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