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Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior

Resource Type

Book

Description

"An inner brat?!! Who, me?? We've all got one: that force within us which compels us to sneak just one more cookie, procrastinate on taxes, or throw a hissy fit when the store clerk takes too long. With humor and without scolding, Taming Your Inner Brat gives you specific strategies and skills to bring bratty thoughts, feelings, and behaviors under control. The author explains the psychological sources of the inner brat and addresses social and cultural conditions that encourage the self-centeredness and sense of entitlement on which the inner brat thrives. By teaching us how to recognize our inner brat, Taming Your Inner Brat helps us bring problems into manageable perspective and make changes that last." -From the Publisher

Ages

All Ages

Age Groups

Adulthood (22+)

Languages

English

ISBN

1582700508

Author

Pauline Wallin PhD

Publication

2001 Beyond Words Publishing

Availability

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