Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)

Resource Type

Book - Parent

Description

"Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: ? Step-by-step programs for both mild and severe cases of OCD ? The most effective ways to help you let go of your obsessions and gain control over your compulsions ? New charts and fill-in guides to track progress and make exercises easier ? Questionnaires for self-evaluation and in-depth understanding of your symptoms ? Expert guidance for finding the best professional help ? The latest information about medications prescribed for OCD" -From the Publisher

Ages

All Ages

Age Groups

Adulthood (22+)

Languages

English

ISBN

0553381172

Authors

Reid Wilson PhD, Edna B. Foa PhD

Publication

2001 Bantam ; 1st edition

Availability

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