The Freedom From Depression Workbook

Resource Type

Book - Parent

Description

"Don't give in to depression! It's an unfortunate but unavoidable fact: Depression will seriously afflict one in four of us at some point in our lives. Perhaps equally unfortunate are our misconceptions about depression and its causes. Depression doesn't always mean an overwhelming sense of gloom; it can also be the underlying cause of various feelings. The good news is that depression can be managed. In The Freedom From Depression Workbook, Les Carter, Ph.D., and Frank Minirth, M.D., introduce a 12-part interactive program that helps you with this problem." -From the Publisher

Ages

All Ages

Age Groups

Adulthood (22+)

Languages

English

ISBN

0840762070

Authors

Les Carter PhD, Frank Minirth MD

Publication

1995 Nelson Books

Availability

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