Ready, Set, Relax: A Research-Based Program of Relaxation, Learning and Self Esteem for Children

Resource Type

Book - Parent

Description

"Stress in a child's life needs to be addressed and controlled to ensure healthy development. Ready...Set...R.E.L.A.X. not only provides a review of the causes of stress, it equips children with the tools to overcome stress while promoting learning, imagination, and selfesteem. After giving an overview of relaxation methods, parents can have their kids read or listen to more than 60 stories whose themes emphasize relaxation and help in the areas of creativity, peer pressure, and overcoming test anxiety. The techniques outlined in this book help children reduce stress and encourage learning." -From the Publisher

Ages

5 years - 13 years.

Languages

English

ISBN

0963602705

Authors

Jeffrey S. Allen , Roger J. Klein

Publication

1997 Inner Coaching

Availability

• Amazon.com - A website offering a variety of products, including books, electronics, toys and games, videos and software. Merged with website: http://borders.com
  http://www.amazon.com
• WalMart Books - Online Book Catalogue for Walmart (a large discounted store with locations just about everywhere) with very discounted prices.
  http://www.walmart.com/
• Childanxiety.net - The Child Anxiety Network is designed to provide thorough, user-friendly information about child anxiety. It is also designed to provide direction for those who are not sure where to turn when they think their child or a child they know may need professional help to cope with anxiety.
  http://www.childanxiety.net