Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You

Resource Type

Book - Parent

Description

"For some people, depression has been a part of their experience for so long that they've begun to believe it's what they are. They become experts at "doing" depression--hiding it, working around it, even achieving great things (but at the price of great struggle, and little satisfaction). In this book, psychotherapist Richard O'Conner shows us how to "undo" depression, by replacing depressive patterns of thinking, relating, and behaving with a new and more effective set of skills. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, O'Conner offers new hope--and new life--for depressives." -From the Publisher

Ages

All Ages

Age Groups

Adulthood (22+)

Languages

English

ISBN

0316626430

Author

Richard O'Connor PhD

Publication

1997 Little, Brown; 1st ed edition

Availability

• Amazon.com - A website offering a variety of products, including books, electronics, toys and games, videos and software. Merged with website: http://borders.com
  http://www.amazon.com
• WalMart Books - Online Book Catalogue for Walmart (a large discounted store with locations just about everywhere) with very discounted prices.
  http://www.walmart.com/
• Barnes and Noble Bookstore - Large Chain bookstore with online catalogues and locations in most major cities
  http://www.barnesandnoble.com
• Enoch Pratt Free Public Library - Online Cataloge for Enoch Pratt Free Public Library, serving Baltimore City and County (all branches)
  http://pac.epfl.net/uhtbin/webcat
• Anne Arundel County Public Library - Anne Arundel County Public library system including all branch locations
  http://www.aacpl.net