Book - Parent/Child
" ... This comprehensive book from The American Dietetic Association explains everything you need to know about what you eat, allowing you to enjoy your favorite foods and maximize nutrition. The American Dietetic Association's Complete Food & Nutrition Guide Provides Quick Access to Nutrition Information for the Whole Family, Including:* What you need to know about vitamins, minerals, and antioxidants* Low-fat fast food and restaurant tips* Healthful vegetarian eating* Nutrition for disease prevention* Why dieting doesn't work?and what does* Meeting the unique nutrition needs of women, children, teens, and seniors* How to decipher health claims in the headlines* Top nutrition tips for sports and exercise* How to protect against foodborne illness* And much more! ..." -From the Publisher
All Ages
School Age (6-12), Adolescence (13-21), Adulthood (22+)
English
0471441449
Roberta Larson Duyff MS, RD, FADA, CFCS
2002 Wiley; 2 edition
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