French Toast for Breakfast: Declaring Peace With Emotional Eating

Resource Type

Book - Parent/Child

Description

"This is a warm and compassionate guide to understanding the emotions that underlie eating problems: shame, anger, guilt, sexual difficulties, and the fear of success. Clearly written for people concerned about food and weight issues, it is intended to help readers see food as their friend and nourisher, not their enemy. French Toast For Breakfast is filled with practical exercises, dialogues from actual therapy sessions, straight-forward answers to common questions, an in-depth comparison of treatment options, and a look at relapse - how to prevent it and what to do if it occurs. It also includes a unique questionnaire to help readers determine which path to peace is best for them. " -From the Publisher

Ages

All Ages

Age Groups

School Age (6-12), Adolescence (13-21), Adulthood (22+)

Languages

English

ISBN

0936077220

Author

Mary Anne Cohen

Publication

1995 Gurze Books; 1st ed edition

Availability

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