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A mood boosting activity might be to give up or reduce alcohol

Resource Type

Text for Teens

Description

Alcohol is a depressant. That means any amount you drink can make you more likely to get the blues. Drinking a lot can harm you brain and lead to depression. Alcohol also makes medicine for depression less effective.

Ages

All Ages

Web Address

http://resources.childhealthcare.org/resources/Give_up_or_reduce_alcohol.pdf

Languages

English

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