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Optimal Nutrition for Optimal Health

Resource Type

Book

Description

"Learn how to achieve optimal health for you and your family while having fun in the process. Have you been on every diet and want to lose your weight once and for all? Do you have coronary artery disease or any other chronic illness and want to manage your condition through a healthy diet? Do you want to become a vegetarian, educate your family and reorganize your kitchen but don't know where to begin? Are you going through menopause wanting natural therapies for managing your symptoms? If you answered yes to any of these questions, then this is the book for you!" -From the Publisher

Ages

All Ages

Age Groups

Adulthood (22+)

Languages

English

ISBN

0658016938

Author

Thomas E. Levy MD

Publication

2001 McGraw-Hill/Contemporary Books

Availability

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