Winter Blues: Seasonal Affective Disorder: What It Is and How to Overcome It

Resource Type

Book

Description

Updates this expert's previous book, an invaluable resource for seasonal affective disorder (SAD) patients. Covers light treatment, medication, psychotherapy, diet, and exercise.

Ages

All Ages

Age Groups

Adulthood (22+)

Languages

English

Author

Norman Rosenthal M.D.

Publication

1993 Guilford Publications, Inc.

Availability

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• Barnes and Noble Bookstore - Large Chain bookstore with online catalogues and locations in most major cities
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• Anne Arundel County Public Library - Anne Arundel County Public library system including all branch locations
  http://www.aacpl.net
• Depression And Related Affected Disorders Association - DRADA's mission is to alleviate the suffering arising from depression and bipolar illness by assisting self-help groups, providing education and information, and lending support to research programs.
  http://www.drada.org/Store/videos.html