Book
Allen Carr's innovative Easyway method?which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair?has helped millions kick smoking without feeling anxious and deprived. Carr discusses such issues as nicotine addiction; the social ?brainwashing? that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure.
All Ages
School Age (6-12), Adolescence (13-21), Adulthood (22+)
English
Allen Carr
2005 Sterling
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