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A Woman's Self-Esteem: Struggles and Triumphs in the Search for Identity

Resource Type

Book

Description

"Based on the intimate stories of women who have struggled with issues of self-esteem, this invaluable book offers step-by-step guidance for women who want to transform themselves and create lives that are powerful, energized, and motivated. A Woman's Self-Esteem is also a guide for helping women learn the impact they can make on their own lives and how their positive actions will result in a stronger sense of competence and self-worth. A pioneer in the field of self-esteem, psychotherapist Nathaniel Branden explains that the foundation of a healthy self-esteem rests on six key practices or virtues--living consciously, self-acceptance, self-responsibility, self-assertiveness, purposeful living, and personal integrity--and reveals how women can cultivate these essential virtues to reach their full potential."--Jossey-Bass

Ages

All Ages

Age Groups

Adolescence (13-21), Adulthood (22+)

Languages

English

ISBN

0-7879-4371-1

Author

Nathaniel Branden

Publication

1998 Jossey-Bass

Availability

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