CHADIS Resources: Optimism Mental Health App

Resource Type

Software - Parent/Child

Description

From website: "At their core the Optimism applications are mood charts, designed to help with managing mental health. They are used as self-help or self-improvement tools, for depression, bipolar disorder, and other mental health conditions."

Ages

All Ages

Age Groups

Preschool/Kindergarten (3-5), School Age (6-12), Adolescence (13-21), Adulthood (22+)

Web Address

http://www.findingoptimism.com/

Languages

English