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CBT Pad

Resource Type

Software - Parent/Child

Description

Description CBT Pad is a diary application for assisting individuals with Cognitive Behavioral Therapy exercises. Cognitive Behavioral Therapy is an evidence-based form of psychotherapy. It focuses on helping the individual learn and use new thinking skills to modify negative emotions, beliefs and behaviors.

Ages

All Ages

Age Groups

School Age (6-12), Adolescence (13-21), Adulthood (22+)

Web Address

https://itunes.apple.com/us/app/cbt-pad/id418092626?mt=12

Languages

English

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