Video - Parent
From the Back Cover In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the all-important, nurturing aspects of parenthood can esily disappear. Jon Kabat-Zinn, author of Wherever You Go, There You Are, presents Mindful Parenting, a video that approaches parenting from the Zen Buddhist position of moment-to-moment awareness. It's a beautiful presentation and a thoughtful approach to mindful meditation taht will help you slow down, enrich your life as a parent and nourish the internal life of your children. Jon Kabat-Zinn, author of Full Catastrophe Living and Wherever You Go, There You Are and founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, shows you how to take advantage of "deep inner resources for learning, growing and healing." Learn how to: "Embrace the Full Catastrophe" of life and parenting. See your children as Live-in Zen Masters. Use moment-to-moment non-judgmental awareness.
All Ages
Infancy (<1), Toddlerhood (1-3)
English
2000 Wellspring Media
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