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Sleeping Through The Night: How Infants, Toddlers, And Their Parents Can Get A Good Night's Sleep.

Resource Type

Book - Parent

Description

"These books are the most recent contributions to the extensive and growing literature on sleep disorders. While they overlap to some extent, each author approaches the subject of insomnia/sleep disorders from a slightly different perspective, and each offers some unique advice. A clinical psychologist with many years of experience in the treatment and study of sleep disorders, Zammit focuses his comprehensive text on providing a self-help program to promote healthy sleep. He uses short case studies to illustrate four sources of sleep problems and encourages the reader to keep a sleep log and take an introspective look at what's keeping him/her up at night." -From Library Journal

Ages

All Ages

ISBN

0062734091

Author

Jodi A Mindell

Publication

1997 Harpercollins Publishers

Availability

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