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Found 131 Resources in Text for Teens.
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A great mood boosting activity might be to find more ways to express your feelings (Text for Teens)
Feelings can spin around in our heads endlessly. Finding ways to express feelings can move them out of the rut. Try talking, dancing, art, or vigorous activities as a start today.
All Ages
Reduce or stop substance or alcohol use. (Text for Teens)
5 Tips to Preventing Substance Use: 1) Understand how substance use develops 2) Avoid temptation and peer pressure 3) Seek help for mental illness 4) Examine the risk factors 5) Keep a...
All Ages
Nutrition and healthy food for teenagers (Text for Teens)
Pre-teens and teenagers need a wide variety of foods from the five healthy food groups – vegetables, fruit, grains, dairy and protein. Healthy foods have nutrients that are important for growth and...
All Ages
Age groups: School Age (6-12), Adolescence (13-21)
Websites for Youth (Text for Teens - Child)
An organized list of links to websites that provide information for teens abouth topics such as health, violence, and drugs.
All Ages
Age groups: Adolescence (13-21)
http://www.ahwg.net/resources/New%20Resources%20FOR%20YOUTH.pdf
Careers in Film & TV (Text for Teens - Parent/Child)
This website shows the ins and outs of different careers in film and TV such as acting, writing & screenplays, producing films, and directing & cinematography.
All Ages
12 Study Tips for Back to School (Text for Teens)
These are some study tips on how to do well.
Ages 14 years - 18 years.
Age groups: Adolescence (13-21)
https://www.princetonreview.com/college-advice/back-to-school-study-tips
8 Ways to Make Your Life More Fun (Text for Teens)
Article detailing tips to help keep you from holding yourself back from having fun.
All Ages
Age groups: Infancy (<1), Toddlerhood (1-3), Preschool/Kindergarten (3-5), School Age (6-12), Adolescence (13-21), Adulthood (22+)
A great mood boosting activity could be to Reach out and talk to a family member about how you feel (Text for Teens)
Sharing your feelings with family can seem like a bad idea if you have negative thoughts to express. But family members want to feel close to you, and honest sharing helps that happen. Give it a try.
All Ages
One thing you can do to help improve your mood is to find new ways to think about my your situation that makes me you feel less sad about it. (Text for Teens)
Thoughts lead to feelings. Considering thinking positively about your experiences has been shown to help free you up from sad feelings. Ask yourself how a friend might explain your experience....
All Ages
https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral
One mood boosting activity could be to return to a previous hobby or interest (Text for Teens)
Returning to a hobby or interest can remind you how to have fun. Research shows that people with hobbies are less likely to suffer from stress, low mood, and depression. Group activities can make you...
All Ages
https://www.headtohealth.gov.au/meaningful-life/purposeful-activity/hobbies