Sleep Solutions for Teens (Text for Teens)
Information sheet for depressed teens about sleep problems
All Ages
Age groups: Adolescence (13-21)
http://resources.childhealthcare.org/resources/sleep_problems.pdf
35 Best Jobs for Helping People (Text for Teens - Parent/Child)
Ideas for those who want a dream job that helps people, ideas range from 911 operator to teacher to social worker.
All Ages
https://www.indeed.com/career-advice/finding-a-job/jobs-for-helping-people
Making Good Friends (Text for Teens)
This is a good guide on how to make friends.
Ages 14 years - 18 years.
Age groups: Infancy (<1), Toddlerhood (1-3), Preschool/Kindergarten (3-5), School Age (6-12), Adolescence (13-21), Adulthood (22+)
https://www.helpguide.org/articles/relationships-communication/making-good-friends.htm
Teaching Young People How to Dream (Text for Teens)
Article details the importance of asking young people what their dreams are.
All Ages
Age groups: Infancy (<1), Toddlerhood (1-3), Preschool/Kindergarten (3-5), School Age (6-12), Adolescence (13-21), Adulthood (22+)
https://momentousinstitute.org/blog/teaching-young-people-how-to-dream
A great mood boosting activity could be to talk to WOEBot (Text for Teens)
Chatting with Woebot only takes a few minutes a day and can help you start to feel better. It is a chatbot available 24/7.
All Ages
One mood boosting activity could be to improve your exercise, sleep or nutrition habits (Text for Teens)
An increase of physical activity from inactive to three times a week resulted in a 20% decrease of the risk of depression.
All Ages
https://www.blackdoginstitute.org.au/wp-content/uploads/2020/04/5-exercise_depression.pdf
One way to boost your mood could be to follow an exercise plan (Text for Teens)
Having a plan for exercising helps you get over the hump of starting. Here's one way to start, visit:
All Ages
Folleto para pacientes de Bright Futures Visitas de 7 y 8 años (Text for Teens - Child)
Información para niños de 7 a 8 años. Proporciona sugerencias y orientación creadas por profesionales médicos relacionados con temas como el manejo de los sentimientos y el buen desempeño en la...
All Ages
Age groups: Adolescence (13-21)
https://chadis.com/chadis/ug/AAP/bftk/parent_handouts/bftk_patient_handout_7year_sp.pdf
Suicide and What to Know - Information Sheet for Teens (Text for Teens)
Information sheet for suicidal teens explaining the warning signs, and tips to get better and seek treatment
All Ages
Age groups: Adolescence (13-21)
http://resources.childhealthcare.org/resources/suicide_and_%20what_to_know.pdf
List of Nonprofit Organizations (Text for Teens - Parent/Child)
This article divides different types of nonprofit organizations and gives a list of some examples. This would be a good list for someone who doesn't know what their dream job is but knows that they...
All Ages
https://charity.lovetoknow.com/List_of_Nonprofit_Organizations