Breaking Free From Anxiety Disorders: A Self-Care Handbook

Resource Type

Book - Parent/Child

Description

A clear, comprehensive explanation of the types and causes of anxiety disorders, reassurance that these disorders can be treated, and guidance on taking an active role in treatment. Key features include an anxiety diary for tracking symptoms, treatments, and outcomes; a weekly planner for prioritizing tasks; and a symptoms checklist. Describes treatment options; tells readers how to enlist loved ones' help, where to find outside assistance, and much more.

Ages

All Ages

Age Groups

Adolescence (13-21), Adulthood (22+)

Languages

English

Publication

Channing Bete

Availability

• Channing Bete - The Channing Bete Company offers an array of nationally acclaimed products and programs focusing on areas such as smoking prevention and cessation, substance abuse and violence prevention, and school success. In addition, the Company also provides promotion, publishing, and distribution services to corporate partners, including the American Heart Association and Prevent Child Abuse America.
  http://www.channing-bete.com/