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Trim Kids: The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight

Resource Type

Book - Parent


"In this world of fast food, television, and video games, more children are eating too much and are not active enough: 1 in 4 kids are unhealthily overweight. Now the experts who have helped thousands of children lead healthier lives have assembled the Trim Kids program. Trim Kids is a unique 12-week plan providing a positive, safe initial approach to lifetime weight management. Each week, families practice proven ways to increase activity and exercises designed for their child's weight level; enjoy dozens of menu plans with nutritious, kid-tested recipes; and discover shopping lists and dining out tips?perfect for busy caregivers." -From the Publisher


13 years and up.




Melinda Sothern


2003 HarperResource


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