Select this resource

Stress Relief: The Ultimate Teen Guide (It Happened to Me, 3)

Resource Type

Book - Child

Description

"Describes the causes of stress, how to recognize and deal with them, and how to alleviate the stress itself by using such methods as breathing exercises, meditation, and creative visualization." -From the Publisher

Ages

All Ages

Age Groups

Adolescence (13-21)

Languages

English

ISBN

0810844338

Author

Mark Powell

Publication

2003 Scarecrow Press

Availability

Back to Previous screen.