Program
A Running Club in Annapolis, Maryland that promotes physical fitness and mental well-being through long-distance running. Program includes: information on finding the right shoes, injury prevention and treatment, successful cross-training techniques, keeping track of heart rate, runner's high, running safety, and keeping running fun.
All Ages
Adolescence (13-21), Adulthood (22+)
English
Evan Thomas
Annapolis Striders, Inc.
P.O. Box 187
Annapolis, MD 21404
Phone: 410-760-9188 410-268-1165
astriders@hotmail.com
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