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Healthy Sleep Habits, Happy Child

Resource Type

Book - Parent


"Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock?naturally - Reveals the common mistakes parents make to get their children to sleep?including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments?from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule" -From the Publisher


All Ages

Age Groups

Infancy (<1), Toddlerhood (1-3), Preschool/Kindergarten (3-5), School Age (6-12)






Marc Weissbluth MD


1999 Ballantine Books; Revised edition


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