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Take Charge of Your Health: A Guide for Teenagers

Resource Type

Online - Parent/Child

Description

This article provides information to help teens make healthy decisions about what they eat and drink, how active they are, and how much sleep they get.

Ages

All Ages

Age Groups

Adolescence (13-21)

Web Address

https://www.niddk.nih.gov/health-information/weight-management/take-charge-health-guide-teenagers

Languages

English

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