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Daily walk or jog

Resource Type

Parent Handouts and Info - Parent

Description

Handout about daily walk or jog for parents of children with ADHD

Ages

All Ages

Age Groups

Toddlerhood (1-3), Preschool/Kindergarten (3-5), School Age (6-12), Adolescence (13-21)

Web Address

http://resources.childhealthcare.org/cocoon/dtw/parent-text/adhd/adhd_walkjog.html

Languages

English

Daily walk or jog

Daily walk or jog

Daily exercise can help kids be healthier, manage stress and cope with ADHD symptoms. Try going outside as a family every day for a walk or light jog. You will teach your child good habits and get to spend time together.

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