Pregnancy Nutrition: Good Health for You and Your Baby

Resource Type

Book - Parent

Description

"Quick Answers for a Healthy Start A healthy pregnancy starts with a well-balanced diet, but theres much more to know. For example: True or False?You need to eat an extra 500 calories a day when pregnant.Iron needs triple during pregnancy.A high-fiber diet is important during pregnancy.Answers: False. Pregnant women require 300 extra calories a day and nursing women need an extra 500 calories a day. Youll find more on calories and weight gain in Chapter 1 and nutrition tips while breast-feeding in Chapter 9.From the latest information on vitamin and mineral supplements and exercise to advice on losing weight after your baby is born, this handy book covers it all." -- www.walmart.com

Ages

All Ages

Age Groups

Adulthood (22+)

Languages

English

ISBN

0471346977

Authors

The American Dietetic Association , Elizabeth M. Ward

Publication

1998 John Wiley & Sons; 1st edition

Availability

• Amazon.com - A website offering a variety of products, including books, electronics, toys and games, videos and software. Merged with website: http://borders.com
  http://www.amazon.com
• Anne Arundel County Library System, Parenting Center Area - Parenting Center of all Anne Arundel County Library System
  http://www.aacpl.net/
• WalMart Books - Online Book Catalogue for Walmart (a large discounted store with locations just about everywhere) with very discounted prices.
  http://www.walmart.com/
• Barnes and Noble Bookstore - Large Chain bookstore with online catalogues and locations in most major cities
  http://www.barnesandnoble.com