Program
Attention all future star runners!Here's an opportunity to have fun while you make friends and get in super shape! Learn what it takes to achieve your best from a super-star staff. Focus on running technique, cognitive base of running, diet and nutrition assessment, video analysis, care and prevention of injuries, and equipment selection. Learn from the best! Baltimore Sun, Howard County Times and Washington Post named Earl Lauer 2003 Coach of the Year for Howard County.
All Ages
Adolescence (13-21)
The program fee is $130
Howard County Dept. of Recreation and Parks
7120 Oakland Mills Road
Columbia, MD 21046
Phone: 410-313-7275
Fax: 410-313-4660
http://co.ho.md.us/RAP
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