Book
"Prepare parents for the challenges of labor with this unique follow-along exercise video designed for class use, as a lending copy for those unable to attend class, or for expectant parents who want to practice. With a soothing voice and beautiful music, a variety of exercises from relaxation to active breathing are presented in real time, guiding moms and their support persons through these helpful routines. PARENTS WILL BE GUIDED THROUGH: Relaxation exercises Visualization exercises Breathing exercises Labor position exercises Back labor strategies CLEARLY DEMONSTRATED, EASY TO FOLLOW The guided practice sessions are clearly explained and demonstrated on screen, making it easy for viewers to follow along. Diverse depictions of women using the same skills in labor reinforce the effectiveness of the exercises. This approach subtly bolsters the viewer's belief in the usefulness of these comfort measures."--Injoy Video
All Ages
Infancy (<1)
English
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