Some children see themselves as just plain "bad". There are a few reasons for this. They may be getting too many punishments or a lack of attention from teachers or parents. Also, parents or teachers may expect too much from children, causing undue stress. You should help your child change these relationships.
First, talk to your child, and find out who is making them feel upset. Find ways to change the relationship that is causing your child's guilt and poor self-image. If you think your relationship with your child is the cause of your child's feelings, try to direct your punishments on your child's actions, not on them. Don't make comments about their character. For example, say "Since you didn't pick up your toys, you need to have a time out" instead of "Why are you so difficult and whiny? Go to time out!". Talk with your child's teachers and discuss your child's feelings with them. Talk about ways you can make your child feel better.
If your child still doesn't feel better after you make these changes, ask your doctor for a referral to a therapist.
Adapted from Healthy Steps. Edited and Compiled by the Center for Promotion of Child Development Through Primary Care 2011