You reported you have not gotten help with how you have been feeling lately. You may be relieved to know that professionals, like medical doctors, psychologists, or social workers, are obligated to keep their patients information private. That is, it is possible for you to privately get help with how you have been feeling. These professionals have likely worked with many people who have struggles similar to yours. If you are open to trying to get help privately from a professional, a good place to start may be asking your doctor or your child's doctor for referrals to local mental health professionals. Also check out the CHADIS Care Portal Resources tab for more ideas about where to get help and strategies you can use to improve how you feel.