It is great that you feel you don't have a problem with drugs or alcohol. It can be hard to tell, however, as drugs and alcohol can be a pleasant part of life, too. How will you know if your life is being affected? If you do start to notice problems or you want help for other reasons, please know there is help out there. Substance use is often harmful to families and children. If you are ready for help, a good place to start may be asking your doctor or your child's doctor for referrals to substance use professionals or agencies. Also check out http://www.samhsa.gov/treatment/ to begin finding help in your community.