Night training
When your child is completely clean and dry during the day and
usually dry after a night of sleep you may want to encourage
night time dryness. Staying dry at night is more due to
physical maturity not learning, however.
One approach that children find rewarding is a night training
calendar. For every dry night allow your child to choose and
place a sticker on the calendar for that day. After a certain
number of stickers, award a prize. For longer periods of
dryness, prizes can get bigger. Set up prizes and rules in
advance. Always be encouraging and positive. Don't scold or
criticize your child for accidents.
Some children have a harder time achieving night dryness. If
this sounds like your child, here are some other techniques
you can try.
-
"Magic quarter" self-suggestion technique. Every night
before going to bed have your child hold a quarter out
at arms length. Tell them to think about waking up to
pee and returning to a "nice dry cozy bed". Tell them
that they feel the quarter getting "warmer and heavier"
until finally it drops to the floor. Have them practice
this every night before bed.
-
Alarm. This cool gizmo can help your child learn to recognize
the sensation of needing to pee. This is how it works. A
sensor is attached to your child's underwear with a metal
strip near where the pee first touches the underpants.
When their underwear becomes wet, a buzzer sounds waking them
up. They should take themselves to the toilet to finish peeing.
They should change themselves into clean underwear and pajamas
and put a towel over any wet spots on the bed. They should
reset the alarm. If they don't wake up enough to do these
steps at first, you can take them to do it without turning
off the alarm. After a week or so they will start being
awake enough to do it on their own. Take them to the toilet
to finish peeing. Change them into clean underwear and pajamas
and put a towel over any wet spots on the bed. Reset the alarm.
Keep a record of success using the night training calendar.
When your child has been dry for two weeks have them drink a
lot in the evening before going to bed. This will make it
harder to stay dry and teach their body how to hold pee
even better. The alarm costs about $80 and is covered by
Medicaid.