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Found 11 Resources in Parental Stress.
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Positive Event Scheduling: A Method for Decreasing Depressed Mood in Parents (Parent Handouts and Info - Parent)
Getting Help with Feeling Sad, Down, or Depressed: For Parents (Parent Handouts and Info - Parent)
Perinatal Mood and Anxiety Disorder Brochure (Parent Handouts and Info - Parent)
HMN Post Partum Depression Medication Chart (Info for Clinician)
Medication chart for post-partum depression for clinicians by Healthy New Moms (HNM)
All Ages
Age groups: Adolescence (13-21), Adulthood (22+)
http://resources.childhealthcare.org/resources/HNM_Medication_Chart_2018.pdf
Perinatal Mood and Anxiety Disorder Fact Sheet (Parent Handouts and Info - Parent)
Post-Partum & Perinatal Depression and Anxiety Resources Sheet (Parent Handouts and Info - Parent)
Mind Yeti (Online)
Mind Yeti is an app that helps children and adults cultivate mindfulness.
All Ages
Age groups: Toddlerhood (1-3), Preschool/Kindergarten (3-5), School Age (6-12), Adolescence (13-21), Adulthood (22+)
Headspace App (Online - Parent/Child)
Headspace is an app that teaches meditation and mindfulness techniques
All Ages
Age groups: School Age (6-12), Adolescence (13-21), Adulthood (22+)
Calm App (Online - Parent/Child)
Calm is an app that helps with sleep and anxiety through mindfulness and meditation techniques.
All Ages
Age groups: School Age (6-12), Adolescence (13-21), Adulthood (22+)
SEEK Parental Stress (Parent Handouts and Info - Parent)