No More Snoring: A Proven Program for Conquering Snoring and Sleep Apnea -- by Shirley Linde, Victor Hoffstein (Authors) (Book)
"Habitual snoring not only causes sleepless nights, but can also be the source of mysterious daytime fatigue or a symptom of sleep apnea, a serious and potentially life-threatening breathing disorder....
All Ages
Age groups: Adulthood (22+)
Definition of Insomnia/Sleeplessness Variation Parent text, preschool (Parent Handouts and Info - Parent)
Restless Nights: Understanding Snoring and Sleep Apnea -- by Peretz Lavie (Author) (Book)
"People with severe sleep apnea may struggle for breath all through the night, not breathing for as long as ninety seconds at a time during their sleep. This syndrome, which affects at least four...
All Ages
Age groups: Adulthood (22+)
Definition of Insomnia/Sleeplessness Variation School Age (Parent Handouts and Info - Parent)
Solve Your Child's Sleep Problems -- by Richard Ferber (Author) (Book - Parent)
"From the Publisher You've tried everything. Warm milk. Bedtime stories. Sharing your bed. But your child still has problems falling asleep. Dr. Richard Ferber can help. Director of the Sleep...
All Ages
Age groups: Infancy (<1), Toddlerhood (1-3), Preschool/Kindergarten (3-5)
Definition of Insomnia/Sleeplessness Problem Parent text Preschool (Parent Handouts and Info - Parent)
Baby & Toddler Sleep Program: How to Get Your Child to Sleep Through the Night, Every Night -- by Pearce John (Author) (Book - Parent)
"Written for tired parents across North America, this easy-to-follow program makes bedtime a stress-free time for the parent and the child." -From the Publisher
All Ages
Age groups: Infancy (<1), Toddlerhood (1-3)
Definition of Insomnia/Sleeplessness Problem Parent text School Age (Parent Handouts and Info - Parent)
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep -- by Christopher Vaughan, William Dement (Authors) (Book)
From the Publisher "Sleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book. Healthful sleep has been empirically proven to be the...
All Ages
Age groups: Adulthood (22+)
Definition of Breathing-Related Sleep Disorder Parent text Preschool (Parent Handouts and Info - Parent)