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Found 6 Resources in Meditating.
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Millions of Cats -- by Wanda Gag (Author) (Book - Child)
"Millions of Cats is a wonderful tale of vanity versus humility, written and illustrated by the singular Wanda Gag. An onld man and his wife decides to get a cat, so the old man goes out in search of...
All Ages
Age groups: Toddlerhood (1-3), Preschool/Kindergarten (3-5)
The Tao of Quitting Smoking -- by Joseph Weaver (Author) (Book - Parent/Child)
Product Description "In this book, I will give you all the tools necessary for you to become a nonsmoker for the rest of your life. Not only will this book help you end your addiction to nicotine...
All Ages
Age groups: Adolescence (13-21), Adulthood (22+)
Mindfulness Jar Recipe (Parent Handouts and Info - Parent)
Sleep Meditation Guide (Online - Parent)
Research-supported meditation and mindfulness guide for adults with difficulty sleeping. Alternative to sleeping medication
All Ages
Age groups: Adulthood (22+)
Wildflowers Mindfulness App (Online - Parent/Child)
"Through a combination of engaging content and accessible design, Wildflowers empowers individuals to embrace mindfulness meditation when and where they choose."
All Ages
Age groups: Adolescence (13-21), Adulthood (22+)
Insight Timer (Online - Child)
Meditation app for kids and teens
All Ages
Age groups: School Age (6-12), Adolescence (13-21)